Everything Alright

This website is about helpful gradations in life

For many, life is separated into dark or light, depressive or happy, hot or cold, conflict or love, peace or war. In a black-and-white world, there are difficult decisions. Everything is based on the either … or.

The 24 hours are divided into night and day. And in between, there are the 3600 moments.

Can There Be Everything Alright?

Not everything is alright at every moment, but this doesn’t matter at all for a happy life. Even the happiest person on earth will sometimes face some issues. So “Everything Alright” might seem like an illusion. But it isn’t. It is the same kind of description, like “Everything Wrong”. Just the opposite site of a self-description or life determination. On everythingalright.com we will search and find the ambivalence between “best” and “worst”. No matter if we talk about depression, anxiety disorder or OCD: you will always find exceptions from a too extreme conception of your situation. Happy to have you here, who ever you are.

 

What is everythingalright.com?

Everythingalright.com is the website that offers visitors worldwide a straightforward yet comprehensive insight into an alternative, resource-oriented short-term approach to self-intervention for depression, anxiety disorder, obsessive compulsive disorder and burn-out-syndrome. The site provides suggestions that are suitable for personal use, as well as complementary to ongoing psychotherapy.

How does everythingalright.com approach depression?

Everythingalright.com prioritizes towards depression a focus on an individual’s strengths and capabilities rather than their weaknesses. The suggestions offered by the website are crafted to empower individuals to utilize their own resources to manage and navigate their depressive episodes.

Can everythingalright.com be used alongside psychotherapy?

Yes, the insights and advice provided by everythingalright.com are designed to be used both independently and as a supplement to ongoing psychotherapy. It is important to note that while the website provides valuable self-intervention tools, it does not replace the need for professional help, especially for those dealing with severe depressive symptoms.

Is the everythingalright.com approach suitable for everyone?

The answer to this question is related to the individual demand a person has. One person may seek for help and healing from the outside (only therapists and pills), another person wants to change as much as possible by their own willingness to understand and change. While the resource-oriented approach offered by everythingalright.com can be beneficial for many individuals, it may not be appropriate for everyone. The effectiveness of this method can vary depending on an individual’s personal circumstances, the severity of their depression, and their ability to engage with the process. Therefore, it is always recommended to seek professional advice when dealing with depression.

What does a visit to everythingalright.com entail?

Visitors of this website can expect to receive a clear and comprehensive overview of a resource-oriented approach to managing depression, anxiety disorder, obsessive compulsive disorder and burn-out-syndrome. This includes a variety of suggestions that can be used for personal self-intervention, as well as tools that can be integrated into an ongoing psychotherapy program. The website aims to provide essential insights, focusing solely on the essence of changing fractions of thoughts and language patterns.

Please note that while everythingalright.com provides valuable resources and tools for managing depression, it is not a replacement for professional medical advice or treatment.
Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition.